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Discover How Free You Can Truly Be

There’s more to life than the worry, confusion, fear, self-doubt, or sadness you’ve been feeling.
There’s a way through the struggle and the pain you’ve been carrying.
You (yes, you!) have the power to thrive.
Let’s make it happen.

Welcome to Evergreen Therapy

Are you tired of feeling stuck in thought patterns, emotional states, and relationship dynamics that don’t serve you?

Are you eager to overcome painful events or traumas from your past, but don’t know how to do it?

Are you curious to find out if therapy can help you get closer to the life you envision for yourself?

I know it can. And I believe you deserve to discover just how.

LET'S TALK

Evergreen Therapy and Dr. Denise Fournier, LMHC

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Dr. Fournier described how people develop maladaptive belief systems about themselves, others, and the world around them. These beliefs can cause people to suffer and impede them from taking risks and making changes in life.
Calling Out Irrational BeliefsMind Tricks Radio
“In pragmatic terms, it (manifestation) is the practice of translating something from thought and idea into a tangible reality. It is a nuanced way of using intention to create an image of a goal you want to achieve and then cultivating discipline and actions that keep you oriented towards that goal.”
My life completely turned aroundThe Guardian
Denise has been helping people overcome their challenges for over a decade. Her therapy and coaching has included helping at-risk youth aging out of foster care, delivering education & crisis response services to immigrant families and offering support services to LGBTQ young people and their families.
Therapy for Therapists & Keeping HopeThe Mental Corner
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Specializations

Anxiety and Stress
Depression
Relationship Issues
LGBTQIA+ Community
Holistic Mental Health
Personal Development
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I’m Dr. Denise Fournier, LMHC, CTTP, and I’m so glad you’re here.
Since starting my therapy career in 2007, I’ve helped hundreds of people just like you overcome challenges, experience new levels of healing, discover personal strengths, recover from trauma, and create real and lasting change in their lives and relationships.
I’m passionate about the work I do, and I’m deeply devoted to supporting my clients in their growth and healing process. I understand how intimidating it can be to search for a therapist or start the process with someone new. That’s why my biggest commitment is to help you feel as relaxed as possible, so you can focus on what’s most important to you while trusting that our conversations are moving in a productive direction. I offer my years of experience and expertise while always treating you as the expert of your own life.
Want to learn more about me and my approach?

CHECK OUT MY BIO
Text on a teal background: “Explore New Possibilities. With my person-centered and possibility-oriented approach, you can expect an ongoing process of self-exploration and expansion.”.
Tan background with text promoting mental health services. The text mentions nearly 20 years of experience, various techniques, and emphasizes healing, alignment, integration, and personal growth.
Text reads: "Connect With Yourself and Your Loved Ones Like Never Before. As a relational therapist, I aim to guide you in reaching a deeper understanding of how you relate to yourself, the people in your life, and your world in general. I support you in building a set of tools that will enhance your connections and enrich your relationships.

You're probably eager for something to be different in your life.

therapy for relationship
therapy for work issues
therapy for depression
therapy for anxiety

Troubled Relationship

Unhappy at work

Stuck in Unhelpful Habits

Depression or anxiety

Whatever is challenging you, chances are you know your life could improve if you could just get past it . . . .

That's Where We Come In

Evergreen Therapy is a fully virtual group practice owned and led by Dr. Denise Fournier, LMHC, a dedicated mindfulness-based therapist who’s helped hundreds of people just like you overcome their challenges and create powerful, lasting change in their lives and relationships.

At Evergreen Therapy, we recognize that therapy is most effective when clients feel comfortable, grounded, and safe in their surroundings. That’s why we’ve designed our practice to be 100% virtual. We want to take the stress out of getting mental health support. We want you to have the power to decide when, where, and how you connect.

When you reach out to Evergreen Therapy, you’ll be connecting to highly skilled mental health professionals with diverse backgrounds, credentials, and specializations. Based on your specific needs and preferences, we’ll pair you with the right therapist to help you meet your goals.

By contacting us, you’re taking the first step toward creating the future you’ve envisioned for yourself, your life, and your relationships. We invite you to explore our site, get familiar with our expert professionals, and contact us directly when you’re ready to get started. We look forward to hearing from you!

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Dr. Denise Fournier, LMHC, CCTP
Owner and Founder of Evergreen Therapy

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Carrie Guzanick,
Registered Marriage and Family Therapist Intern

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Jennifer Cahill,
Doctoral Intern

Still not sure? Hear from others like you

cLIENT Testimonials

Working with Dr. Fournier was transformative. Her empathy, knowledge, and thoughtful perspective created a safe space to explore difficult experiences. She did this expertly from the first session, putting me at ease immediately. Her ability to connect with me and understand my context was reassuring. Dr. Fournier wonderfully balanced time for me to talk and think aloud with providing insights that helped me better understand what I was working through. She clearly cared about me and was invested in my success. I could not have gotten to where I am today—happy, centered, confident, and with the skills to continue learning, growing, and dealing with future stressors—without her help. I would strongly recommend Dr. Fournier without reservation to any of my loved ones!
RR
Finding a therapist that works for you, and with you, can be difficult. I started working with Denise for help with martial issues. During our work together, I found her to have a peaceful demeanor with a methodology and approach that were warmly accepted and relatable. She understands the emotional complexity of relationships and family and is there as a guide to help simplify it and get to the root of the situation.
JW
I remember the first session that I had with Denise. She made me feel 100% comfortable but also made me think of questions that were uncomfortable and that challenged me to become responsible for my growth. I am grateful every day that Denise is part of my life and saved my life. The sessions that I had with her were raw, real, painful, and joyous.
CV

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Take the first step to overcoming your challenges

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Read about our passion for helping you create the life you desire

Evergreen Therapy Blog

A woman with curly hair holds a sleeping child close to her chest, both seated. The woman has a thoughtful expression, and the background includes a blurred indoor setting.

Conscious Motherhood: The Subtle Yet Profound Art of Parenting With Awareness

Dr. Denise Fournier, LMHC
Any mother can attest to the fact that their child’s development—especially in the early months and years—is of paramount importance. Rare is the day that goes by without focusing on
Read More
a woman standing in front of a purple wall looking at her cell phone.

What is LGBTQIA+ Affirmative Therapy, And Why Does It Matter?

Dr. Denise Fournier, LMHC
LGBTQIA+ affirmative therapy is a type of therapy designed to provide specific support to individuals who identify as LGBTQ+ so that they feel safe, understood, validated, and valued. Therapists who
Read More

Recent Media and Appearances

theSkimm

Is Manifesting Real? Here’s the Science

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Self

Why Is Everyone Obsessed With Manifesting and Does It Actually Work?

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Canvas Rebel

Meet Dr. Denise Fournier

Read More
Apple Podcasts

Calling Out Irrational Beliefs, with Dr. Denise Fournier

Read More
Psychology Today

How to Stop Believing That Humanity Is Doomed

Read More

Looking for more information?

Click below for rates, forms and more

Learn More

Unhealed Emotional Wounds

The most up-to-date research in the field of psychology reveals that trauma is much more common than many of us realize. Unaddressed and unprocessed emotional wounds can result in mental agony, emotional pain, and a whole host of physical ailments. In the supportive container that therapy provides, you can address those wounds and begin to experience real healing. Our empathic and trauma-informed therapists are ready to guide you in your own unique healing journey.

Limiting Beliefs & Problematic Patterns

Whether you’re struggling with feelings of unworthiness, battling imposter syndrome at work, or engaging in unhelpful patterns of behavior in your life or relationships, therapy can help you experience real and lasting breakthroughs. By examining the limiting core beliefs at the root of your thought process and behavior patterns, we can help you carve new pathways toward greater self-confidence, deeper connection, and true freedom.

Troubled Relationship

All the therapists at Evergreen Therapy are specifically trained in the tradition of Marriage and Family Therapy, which prepares us to address relationship challenges in a dynamic and impactful way. Whether you’re stuck in toxic relationship patterns, struggling to communicate with your partner, seeking to understand your attachment style, or hoping to rebuild trust and intimacy in your marriage, we can help.

Depression and Anxiety

Your mental health challenges don’t have to be a life sentence. At Evergreen Therapy, we take a holistic approach to addressing the common and complex experiences of depression and anxiety. Our therapists are trained to support you in developing valuable insights and understandings. Working with your own unique experience, we help you build a toolbox of effective techniques and perspectives that will help you move through life feeling more grounded, hopeful, and free.

Committed Professional Support

All the therapists at Evergreen Therapy have earned degrees from accredited universities and hold the proper credentials to offer therapy services at the highest standard. We pride ourselves on our competence and professionalism, as well as on our commitment to delivering high-quality care with genuineness, warmth, and compassion.

1:1 Secure Video Sessions

At Evergreen Therapy, your privacy, confidentiality, and comfort are of the utmost importance to us. That’s why we use the safest, most secure, most user-friendly virtual platform to house your information and host your virtual therapy sessions. In each of your 60-minute therapy sessions, you’ll connect one-on-one with your therapist in the video platform, resting assured that the privacy and security features of our technology will keep your sessions fully confidential.

Free Consultation

Once you decide to take the next step with Evergreen Therapy, you’ll get access to your potential therapist’s calendar, where you can book a consultation session on a day and time that works for you. This consultation, which takes place in the video platform we use for therapy sessions, will be a 15-minute opportunity to meet with the therapist, share your goals and intentions for therapy, and ask any questions you might have about the process. This consultation call is completely free of charge.