Psychedelic preparation and integration are two aspects of what is commonly referred to as psychedelic assisted therapy. This form of therapy is designed to support individuals who are intentionally engaging in self-work using psychedelics such as psilocybin, ketamine, LSD, and ayahuasca. These medicines can be vital tools for helping individuals explore their consciousness and gain a deeper understanding of themselves and the world around them. Preparation and integration are a vital part of the therapy process designed to enhance the benefits of psychedelic experiences and reduce potential risks.
Psychedelic preparation involves a series of sessions with a trained therapist to help individuals prepare for their psychedelic experience. The preparation process begins with a thorough assessment, to determine whether an individual is an appropriate candidate for psychedelic therapy. It includes education about the effects and potential risks of the specific psychedelic substance being used, an exploration of the individual’s intentions and goals for the experience, and the development of coping strategies to deal with any difficult emotions or thoughts that may arise during the experience.
Psychedelic integration happens after an individual has had an experience with the psychedelic medicine. In these sessions, the therapist and client work together to discuss the insights gained during the psychedelic experience and integrate them into daily life. This part of the process is aimed at creating a sense of meaning and purpose from the psychedelic experiences, helping the client make positive changes in their lives and maintain the benefits of their psychedelic experiences in the long-term.
Psychedelic preparation and integration aren’t for everyone; but for individuals who are looking to explore their consciousness, gain a deeper understanding of themselves and others, and improve their mental health and wellbeing, they can be a powerful and effective tool. This type of therapy may be useful for people suffering from depression, anxiety, PTSD, addiction, and other mental health conditions.
Psychedelic assisted therapy has gained increasing attention in recent years, as studies have shown it to be a promising treatment for mental health conditions. However, it is important to note that psychedelic substances are still illegal in many parts of the world, and their use should only be conducted in safe and supervised settings.
